MINDFUL DANCERS
Welcome to Mindful Dancers. Our products, promote mindfulness, tranquility and self-discovery for dancers of all ages. Expand your mind, body, and spirit.
Are you ready to embark on your wellness journey?
Mindful Journal Collection
The Mindful Dancers Journal Collection is a set of beautifully designed journals...
Welcome to Mindful Dancers
Integrate Mindfulness Into Your Daily Routine
Mindful Dancers is a company promoting mindfulness in dance for all levels. We provide resources to help dancers integrate mindfulness into their practice, leading to improved focus, reduced stress, and better performance. We strive to help dancers be more confident and joyful.
-
Goal Setting Worksheet
Shop nowSetting goals is an essential part of a dancer's journey. Whether a beginner or a professional dancer, having clear, achievable, and mindful goals can help you stay motivated and focused.
-
Mindful Habits Worksheet
Shop nowDeveloping mindful habits can help dancers to improve their performance, prevent injuries, cultivate a greater sense of well-being, and help them to reach their dance goals.
-
Performance Prep Worksheet
Shop nowThe incorporation of mindfulness and reflection in performance preparation can enhance a dancer's focus, calmness, and self-awareness, allowing them to perform their best.
Living Mindfully
Stretch & Strengthen Essentials Set
-
Advent Calendar
Shop NowDiscover 24 mindful products for dancers. Specially crafted for the mind, body, and soul.
-
Essential Oils
Shop NowElevate your mindfulness practice and enhance your well-being with our Mindful Essential Oil Set.
-
Lavendar Sachets
Shop NowBalancing, calming and soothing. These sachets are filled with summer's lavender harvest.
-
Resistance Bands
Shop NowTurn up leg day and add some intensity with our aesthetic and durable set of fabric resistance bands.
Mini Mindful Dancers Collection
Explore our enchanting "Mini Mindful Dancers" collection — a magical space specially curated for our youngest dance enthusiasts! These delightful resources aim to plant the seeds of mindfulness early, nurturing a love for dance and well-being from the very beginning. Explore the Mini Mindful Dancers collection — where the joy of dance meets the magic of mindfulness!
-
Charlie's Dance of Positivity Virtual Children's Book
Regular price $10.00 CADRegular priceUnit price per -
Mini Mindful Dancers Halloween Cards
Regular price $5.00 CADRegular priceUnit price per -
Mini Mindful Dancers Movement Cards
Regular price $15.00 CADRegular priceUnit price per -
Mini Mindful Dancers Self-Love Activity Sheets
Regular price $10.00 CADRegular priceUnit price per
FREE Mindfulness Resources Collection
Embrace the power of mindfulness with our FREE Mindfulness Resources Collection! Elevate your dance journey with a curated selection of worksheets and posters designed to inspire dancers, dance teachers, and studio owners. Unlock the benefits of mindfulness, promote well-being, and dance with a new level of joy.
-
FREE Daily Positivity Worksheet
Regular price $0.00 CADRegular priceUnit price per -
FREE Self Esteem Checklist
Regular price $0.00 CADRegular priceUnit price per -
FREE Mindful Word Search
Regular price $0.00 CADRegular priceUnit price per -
FREE Mindful Nature Hike BINGO
Regular price $0.00 CADRegular priceUnit price per
From the blog
View all-
Why Do You Dance?
Why Do You Dance? Dance is more than movement—it’s a celebration of joy, freedom, and self-expression. In the moment, there are no expectations, just the music and your body in...
Why Do You Dance?
Why Do You Dance? Dance is more than movement—it’s a celebration of joy, freedom, and self-expression. In the moment, there are no expectations, just the music and your body in...
-
The Benefits of Mindfulness for Dance Teachers ...
Discover how mindfulness can transform the experience of both dance teachers and their students. From reducing stress to fostering creativity and building better connections, mindfulness offers a myriad of benefits...
The Benefits of Mindfulness for Dance Teachers ...
Discover how mindfulness can transform the experience of both dance teachers and their students. From reducing stress to fostering creativity and building better connections, mindfulness offers a myriad of benefits...
-
The Impact of Positive Self-Talk and Affirmatio...
Learn how positive self-talk and affirmations can transform a dancer's performance. Boosted confidence, reduced stress, improved focus, increased motivation, and enhanced creativity – discover the power of positivity in dance.
The Impact of Positive Self-Talk and Affirmatio...
Learn how positive self-talk and affirmations can transform a dancer's performance. Boosted confidence, reduced stress, improved focus, increased motivation, and enhanced creativity – discover the power of positivity in dance.
