Stretch & Strengthen Essentials Set

Unleash the full potential of your dance practice with our Mindful Dancers Stretch and Strengthen Set. Carefully curated to enhance your flexibility and strength, this set is designed for dancers who seek mindful and effective training. Here's what the set includes:

• Resistance Band Set:

  • Elevate your strength training with our versatile resistance bands. Perfect for targeting specific muscle groups, these bands provide adjustable resistance for a tailored workout.

• Cork Foot Rollers (2):

  • Treat your feet to the soothing benefits of cork foot rollers. Relieve tension, improve circulation, and strengthen your feet, supporting your dance performance from the ground up.

• Microfiber Sweat Towel:

  • Stay fresh and focused during your workouts with our microfiber sweat towel. Soft, absorbent, and quick-drying, it's an essential companion for your stretching and strengthening sessions.

• Mindful Dancers Notebook:

  • Document your progress, set goals, and reflect on your dance journey with our Mindful Dancers Notebook. A space for mindfulness, this notebook encourages you to align your mental and physical well-being.

• Mindful Dancers Every Day Socks:

  • Step into comfort and support with our Every Day Socks. Designed for both dance and daily wear, these socks feature a compression arch for added stability and comfort.
• Mindful Dancers Skipping Rope:
  • Designed to boost coordination, agility, and endurance, this skipping rope is perfect for warming up, conditioning, or adding a playful movement break to your day. Lightweight and easy to adjust, it’s ideal for dancers of all levels who want to stay fit, focused, and energized. 
• Lavendar Sachet:
  • Balancing, calming and soothing. These sachets are filled with summer's lavender harvest. Place them in a drawer to give a fresh scent, with your linens or anywhere you need the soothing scent of lavender. Sachets stay fragrant for years - just give them a squeeze.

Transform your warm-up and cooldown routine into a mindful practice with the Mindful Dancers Stretch and Strengthen Set. Unleash the dancer within, embracing strength, flexibility, and mindfulness in every move.