Unity Unicorn’s Feelings Take Flight: Exploring Levels

Unity Unicorn’s Feelings Take Flight: Exploring Levels is the third book in the Mini Mindful Dancers collection, created to help young dancers explore high, middle, and low levels while building awareness of feelings and discovering how emotions can be expressed through the face, body, and movement.

Through interactive storytelling, creative movement, mindfulness, and imaginative dance activities, Unity encourages children to notice how they feel, recognize feelings in others, and explore those emotions through movement.

Exploring Levels

Young dancers discover:

• High levels
• Middle levels
• Low levels
• How their bodies can move through different levels
• How facial expressions and body movement can communicate feelings

This Experience Includes

Soft-Cover Book with Whimsical Illustrations
Created to support group learning, movement exploration, and imagination in dance classrooms and studios.

Story & Class Playlist
Read the story with your dancers or use the accompanying playlist to bring the story and movement activities to life.

Movement Prompts
Guided activities help young dancers explore high, middle, and low levels through creative movement and dance.

Colouring & Activity Pages
Take-home activities extend the Mini Mindful Dancers experience beyond the classroom.

Sign Language Integration
Sign language is incorporated into the experience to encourage communication, inclusivity, and learning.

Mindfulness Integration
Mindful activities encourage children to notice their feelings, connect with their bodies, and express themselves through movement.

Parent Conversation Starters
Thoughtful prompts help families continue conversations about feelings, movement, and mindfulness at home.

Teacher Tutorial Video
Guidance for dance educators on bringing the book, activities, and Mini Mindful Dancers experience into the classroom.

More Than a Dance Book

Mini Mindful Dancers was created to support the whole child: mind, body, and spirit.

With Unity Unicorn, dancers build dance knowledge while also developing greater awareness of their emotions, their bodies, and the many ways feelings can be expressed.

Co-authored by Rebecca Brettingham-Filice, Kiana Simler, and Andrea Trench.