Mindful Dance Class Teaching Guide

Bring mindfulness practices into your dance classes with the Mindful Dance Class Teaching Guide.

Created for dance teachers, this 11-page PDF guide provides practical ideas for incorporating mindfulness into your existing class structure.

Inside you'll find:

• Step-by-step guidance

• Practical examples

• Mindfulness exercises

• Ideas for incorporating mindful moments into dance class

• Resources for creating a thoughtful and positive learning environment

Use the guide as inspiration when planning regular classes, workshops, team sessions, or studio-wide mindfulness activities.

Format

• 11-page PDF digital download

• Created for dance teachers

• Includes instructions, examples, and exercises

$34 CAD