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Mindful Dancers

Cork Foot Rollers

Cork Foot Rollers

Regular price $6.00 CAD
Regular price Sale price $6.00 CAD
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Shipping calculated at checkout.

Give your feet a little attention after long dance days with our Cork Foot Rollers.

Made from firm cork, these compact rollers can be used under the feet as part of a dancer's warm-up, mobility, or post-dance routine.

What's Included

  • 2 cork foot rollers
  • 33 mm diameter
  • Firm cork construction
  • Compact size for a dance bag, studio, or home

How to Use

  1. Sit comfortably and place one roller beneath your foot.
  2. Apply gentle pressure based on what feels comfortable.
  3. Slowly roll from the heel toward the ball of the foot.
  4. Explore the arches, heels, and other areas where rolling feels useful.
  5. Repeat with the other foot.

Great For

  • Post-dance routines
  • Foot mobility
  • Warm-ups and cool-downs
  • Dance conditioning
  • Keeping in your dance bag
  • At-home movement routines
  • Dance teachers and studios

Use light, comfortable pressure and adjust as needed.

Pack of 2 — $6 CAD

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