MindfulDancers
FREE ABCD’s of Mindfulness Worksheet
FREE ABCD’s of Mindfulness Worksheet
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Introduce a simple mindfulness activity into your dance classes with the FREE ABCD’s of Mindfulness Worksheet.
Created for dancers, this printable resource provides a starting point for conversations about mindful thoughts, positive self-talk, and the way we speak to ourselves during dance.
Use it as part of:
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Dance class discussions
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Mindfulness activities
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Team-building sessions
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Studio workshops
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Reflection activities
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Dance teacher resource libraries
Format
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Free digital download
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Printable worksheet
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Created for dancers and dance teachers
FREE
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