Dancer Mindset Coaching Sessions

Package: 6 one-hour sessions

Step into your strongest, most confident self with private coaching designed exclusively for dancers. In this 6-session package, you’ll work one-on-one with Vanessa Huggins—an experienced dance teacher, choreographer, and mental health professional—who understands both the artistry and the challenges of the dance world.

Each coaching session is tailored to your dancer’s unique needs and goals, ensuring that no two journeys look the same. To support this growth, you’ll also receive a custom set of worksheets, crafted specifically to help dancers practice mindful reflection, track progress, and build healthy, empowering habits between sessions.

Through this program, dancers will:

• Strengthen confidence and self-esteem in and out of the studio

• Learn strategies to manage stress, nerves, and performance anxiety

• Develop a resilient mindset that embraces mistakes as growth

• Cultivate positive self-talk and goal-setting practices

• Gain practical tools they can carry into every class, audition, and performance

This is more than coaching—it’s a roadmap to becoming the dancer you’re meant to be.

Once purchased, look out for an email from the Mindful Dancers Team on how you can get started. 

Vanessa Huggins is a dedicated Mental Health Worker based in London, Ontario, empowering individuals in supportive housing through a compassionate, client-centered approach. With over 16 years of experience as a competitive dance instructor, Vanessa brings creativity and education to every aspect of her work—earning numerous awards for choreography and performance. She is deeply committed to Diversity, Equity, and Inclusion, and integrates mindfulness as a core value in both her wellness coaching, mental health practice, and teaching. Vanessa is passionate about guiding others through personal development and spiritual growth, helping them blossom in all areas of life.