{"product_id":"dancer-mindset-coaching","title":"Dancer Mindset Coaching Sessions","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupport the mind behind the movement with private mindset coaching created specifically for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDancers work one-on-one with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVanessa Huggins\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an experienced competitive dance teacher, choreographer, and Mental Health Worker who understands both the demands of dance training and the personal challenges that can come with it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach session is tailored to the individual dancer, creating space to talk through goals, challenges, habits, performance mindset, and the experiences they are navigating inside and outside the studio.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSession Options\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIndividual Session\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eOne-hour private coaching session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e$90 CAD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e6-Session Package\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSix one-hour private coaching sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e$480 CAD\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e$80 per session\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCoaching May Explore\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on the dancer's individual goals, sessions may include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBuilding confidence and self-belief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNavigating performance nerves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeveloping positive self-talk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGoal setting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResponding to mistakes and setbacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilding a growth-focused mindset\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePreparing mentally for auditions, competitions, classes, and performances\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflecting on progress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreating supportive habits between sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePersonalized Resources\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDancers also receive custom worksheets selected or created to support their individual goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese may be used between sessions for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMindful reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGoal tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentifying helpful habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognizing progress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContinuing conversations introduced during coaching\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eMeet Vanessa\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVanessa Huggins is a Mental Health Worker based in London, Ontario, with more than 16 years of experience teaching competitive dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHer background in both dance and mental health work gives her a unique understanding of the pressures, expectations, and personal growth that can be part of a dancer's journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGetting Started\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce purchased, the Mindful Dancers team will contact you with information about getting started and arranging your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIndividual Session — $90 CAD\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e6-Session Package — $480 CAD\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mindful Dancers","offers":[{"title":"Individual Session","offer_id":52721305977150,"sku":null,"price":90.0,"currency_code":"CAD","in_stock":true},{"title":"6-Week Session Package","offer_id":52721306009918,"sku":null,"price":480.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6598\/7646\/files\/MDProduct-Ryann.png?v=1757940329","url":"https:\/\/mindfuldancers.com\/products\/dancer-mindset-coaching","provider":"Mindful Dancers","version":"1.0","type":"link"}